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Fri, Jul 14

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Frankford

Grief Group - Mindful Movements

Join us in a safe space as we come together to work through losses and grief. This group is for all losses. This week yoga instructor, Berkleigh Diaz will guide the group through gentle movement/stretching with intentional breathing while allowing the body and mind to find respite.

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Grief Group - Mindful Movements
Grief Group - Mindful Movements

Time & Location

Jul 14, 2023, 11:30 AM – 1:00 PM

Frankford, 30897 Omar Rd, Frankford, DE 19945, (Luther Hall)

Guests

About the event

This week ,yoga instructor Berkleigh Diaz will guide the group through gentle movement and stretching with intentional breathing while allowing the body and mind to find respite. The group will end with a guided mediation to bring a sense of inner calm and peace. 

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