Grief is emotional, not logical.
Did a death, divorce, or the end of a romantic relationship cause it? Or was it caused by any of the forty other losses that a person might experience such as moving, pet loss, or a change in finances? Regardless of the cause, you know how you feel and it probably isn’t good.
I won't tell you, “I know how you feel,” because I don’t. Neither does anyone else. What I will do is provide a safe environment where you will be given specific tools to help you recover from loss and ultimately lead a happier life.
Grieving people want and need to be heard, not fixed.
What is the Grief Recovery Method Support Group?
The Grief Support Group provides a safe environment for you to look at your old beliefs about dealing with loss, which losses have affected your life, and take actions that will lead you to complete unresolved emotions that may still be causing you pain.
It’s an action-based group that involves reading and writing assignments outlined in The Grief Recovery Handbook – 20th Anniversary Expanded Edition.
It’s not a drop-in group. Depending on your preference and availability, you’ll either do an 8-week group or a 7-week one-on-one format.
You will learn about all types of loss and choose what loss you want to focus on.
The Grief Recovery Method is a scientifically tested Evidence Based program that provides grievers with a tried and true method that has been continuously refined and used time and time again over the last 40+ years, across multiple countries, and in multiple languages, to help them heal from loss(es).
My mission is to create a safe environment for you to discover and complete the emotional pain you have been carrying surrounding a loss in your life. No matter with that loss may be.
I am your "heart with ears" to listen and support you throughout the Grief Recovery Method without judging, criticizing, or comparing losses.
Not sure if a Grief Recovery Support Group is right for you? Schedule a complimentary 30-minute call with me to learn more.